,
We decided to host a new workshop.
It will cover the four pillars we use to create lasting results for our clients.
These four pillars constitute the EPIC Formula:
- Education: have the right knowledge so you can take conscious decisions. Know how macros work and how to attain your health and body goals while enjoying your food and feeling satiated after each meal
- Purpose: blast through the short-termed motivational quotes and willpower and achieve lasting results. Discover your “true why” and how to use it to keep going when motivations runs off
- Intention: Set the anchor that will keep you grounded and on the path towards your goals. Use Intention to increase your focus, gain clarity, and take action
- Creation: Remove old thoughts from your mind and implement new ones that match your new identity and goals
The workshop will take place on June 14th-16th, at 6:00pm MST each day.
(That's 5:00pm Pacific, 7:00pm Central, 8:00pm Eastern.)
If you can’t make it, replays will be available for a limited time.
To secure your spot, click here to register to the free Ditch Your Diet workshop.
Excited for you,
Courtney.
P.S. What would you like us to cover in the workshop? What's your most pressing problem or your biggest question regarding health or nutrition? Reply to this email and we will help you out, and we may talk about it in the workshop too!
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