Hi there,
Here's my weekly update for Sep 28, 2026...
WHAT IF YOUR NEXT CLASS COULD HELP PEOPLE FEEL AS GOOD AS THEY MOVE?
✨
Imagine a session where your participants are…
🌿 Slowing down
🫶 Connecting with their bodies
🌬️ Breathing more deeply
✨ Moving in ways that feel GOOD
🧠 Tuning into how they actually feel
😌 Leaving feeling calmer, lighter & more connected
That’s SOMALATES®.
🎥 Why did she start Pilates and how does it make her feel?
Why did she start Pilates and how does it make her feel?
Hear it straight from one of my lovely Pilates participants.
❤️
Because Pilates isn’t just about exercise.
🎥 The Wellness Mix event in Bulkington Warwickshire | women’s wellness day
✨ THE WELLNESS MIX IS BACK!
✨
And spaces are already selling fast!
💕
We’re SO excited for our next Wellness Mix and this time we’re making it even more special… we’re bringing some fabulous therapists along too!
🙌✨
🎥 NEW TO PILATES? Start Here! | Pilates Basics for Beginners
🌿 PILATES BASICS |BEGINNER PILATES – SETTING THE SCENE
New to Pilates?
🗒️ Pilates Basics: Where Should You Start If You’re New to Pilates?
Pilates Basics: Where Should You Start If You’re New to Pilates?
New to Pilates?
Start here.Perhaps you’ve been thinking about trying
Pilates for ages.
The good news?
You don’t need to know it all before you begin.
🗒️ Monday Evening Pilates in Brownsover: More Than Just a Pilates Class
Monday Evening Pilates in Brownsover: More Than Just a Pilates Class
There’s something rather lovely about Monday evenings in Brownsover.
The working day is done.
The week is beginning to settle into place.
And
instead of rushing home, collapsing on the sofa or telling yourself “I’ll
start again next week”, a group of women are choosing to move.
Enjoy, Tracy
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