Stay Healthy
hello, Being healthy is mental as well as physical. Today, I'm sharing 3 tips to stay mentally healthy. If you need help…
Read issue →Don't Give Up
My reminder to myself and to you, , today. Despite all the troubles, struggles and rain, even as I cope with the reality…
Read issue →Not Normal
Good morning , Today, I'm feeling a little discombobulated :( 3 weeks after Hurricane Beryl and we're still not back…
Read issue →Self Care Weekend Ideas
Hey, hey hey!!!! It's the weekend ! So what do you have planned? Can I invite you to follow my lead and do some…
Read issue →Keep Evolving
, This is my final tip for this week on how to Live Your Truth. In education, we say, 'Be a Life-Long Learner'. Step 5…
Read issue →Do You Have A Clan?
Hey , So the week is almost done and I only have 2 more tips to share with you on Living Your Truth. But.... drum…
Read issue →Laugh at yourself!
Step 3: Laugh at Your Mistakes Living your truth means accepting that you’re going to mess up . A lot. But here’s the…
Read issue →I Can See Clearly Now The Rain Has Gone!
Hello , Hurricane Beryl, the first to form so early in the season, started out as a raging beast. It was a category 5…
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