Sleep meditation for those who are anxious - Soul Repair
Hello , In Soul Repair, we are not only healing what hurt. We are restoring what was always yours. Tonight’s…
Read issue →Breath and Belonging in Soul Repair
Hello , Thank you for being present this evening. There was something steady and meaningful about the space we held…
Read issue →We begin in soon :)
Dear , Join Zoom Meeting https://us06web.zoom.us/j/2902393223?pwd=yu9WSbm3BgcbPmOghe9UzHFmgHzM88.1 Meeting ID: 290 239…
Read issue →A Gentle Reminder for Tonight’s Soul Repair Session
Good evening , Just a gentle reminder that our Soul Repair Zoom session begins tonight at 6:30 PM — in just about an…
Read issue →What calmed me at 4 a.m.
Good morning ! It's 4 in the morning and my work day has already begun. But as I'm preparing for this morning's…
Read issue →A gentle Soul Repair gathering Monday evening
Dear , As we move deeper into Soul Repair, I want to create a moment for us to gather quietly, to settle together. On…
Read issue →Is This Season About Joy or Pain?
Hello , A few years ago, I began observing Ramadan because I wanted to stand closer to people I love. What surprised…
Read issue →If Love Feels Uncomfortable, Read This.
Dear , As i write this, it is Ash Wednesday here in Jamaica. A public holiday. A day when people used to speak about…
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