The fog.
The 3 a.m. questions.
Wondering if you made a mistake, about the choice, the marriage, the career, the whole path.
And the betrayal. Once. Twice. Maybe more than you'd say out loud.
The guilt.
Nobody warned you that this season could arrive with all of it at once. So you kept smiling, kept functioning, kept holding everyone else, and told no one how much it weighed.
Here is what you need to hear:
You are not weak, and you are not too late.
You are a woman who has survived a great deal and is standing in the fire, and fire reveals who you are underneath everything you were told to be.
The Fire Years is four days at Frenchman's Cove, Jamaica, October 30 to November 2, in a circle of women who won't ask you to explain. They already understand. I'll provide the Rapid Transformational Therapy, ocean, rest, relief and peace of mind.
Paul Hamilton and Monica Hamilton will provide the gentle touch to heal you through body work - myofacial release and Eastern healing modalities. International Master Drummer Calvin Mitchell will help you to release the brain fog and the body, mental and emotional pain through drumming and movement.
And we'll close off by having you create your own painting of your life as a fun and therapeutic activity.
I'll hold the space.
π Shared occupancy: US$2,500
π US$500 deposit holds your place
π Monthly payments open until October 15
π Call or WhatsApp me: +1 876 849 7067
π¬ Or message me "FIRE" here
You've been strong long enough. Come and be held.
Dr Sandra Hamilton
Cultivating Quiet Confidence and Power
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