Hello ,
I started journalling when I was 16 years old. It was a requirement to improve my spirituality and connect with Source if I wanted to enter the convent. One of the things I've learnt along the way is that we write and interpret our own stories.
As a part of the process, I was paired with a mentor who helped me to understand how my interpretation of the story impacted my everyday thoughts and actions.
If you want support and an objective view of the stories that you are telling yourself and more importantly, how the way you are interpreting what happened to you in the past is affecting your future, then join us in Jamaica for Healing Hearts Retreat on February 14-16, 2025. Fill out this form https://docs.google.com/forms/d/1liWzQVUjMmr0P_VXvGQKhYoaYf9FvF6evazPqtm0XTQ/ and I will get back to you
Today's reel reminds us that we hold the power to write our own story this holiday season. Each boundary you set, each "no" you speak, is another line in your story of strength. Your narrative belongs to you. Write it boldly.
Here's today's link: https://youtube.com/shorts/-OW2S_3eFFU?feature=share
With empowerment,
Dr Sandra Hamilton
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