Sandra R Hamilton by Sandra Hamilton

All issues

Time for self care

Dear ,


Self-care is always a good idea. But especially at this time we are contemplating an empty nest on one hand and coping with grief and aging parents on the other

Life is about more than just physical health. To have true joy, we also need to be a part of a community.


Who are you and who you are evolving into?


During these years, as our physiology changes, along with our psyche, soul, and demands from our inner life, let’s invest in a different type of self-care…Finding community.


So join me and learn from experts from 9 countries in the fields of health, wellness, relationships, financial wellness, leadership, environment, migration and more.


, I am excited to invite you to Beyond Limits.

 https://ysleaderscaribbean.com/event/registration/


I am honored to be part of this group of more than 15 experts, specialists, and coaches who share their FREE gifts and tools to help you over mental, leadership and psychological hurdles so you can reach your goals.


To register for Beyond Limits just click the link: https://ysleaderscaribbean.com/event/registration/


Or

Scan the QR code to register


image


And join our wonderful community of crazy hopeful people trying to change the world. 



Love and peace.


Dr. Sandra Hamilton

Chief Confidence Builder

Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 466 →
#110 Apr 15, 2024

Join Us at the BEYOND LIMITS Virtual Summit: Uniting Global Voices for Positive Change!

Read issue →
#109 Apr 11, 2024

Life can be challenging

Read issue →