Sandra R Hamilton by Sandra Hamilton

Dr H: The Confidence Builder May 1, 2024

Empowering Women: Transforming Perspectives on Sexual Assault

Sexual assault can be a traumatic experience. Recovering from such trauma demands courage, resilience, and support. In…

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Dr H: The Confidence Builder Mar 6, 2024

The Surprising Power of Forgiveness in Boosting Physical Health

Research in the field of psychoneuroimmunology has shown a strong correlation between forgiveness and physical health…

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Dr H: The Confidence Builder Oct 19, 2023

F Off!

The post F Off! appeared first on Dr H: The Confidence Builder.

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Dr H: The Confidence Builder Sep 18, 2023

Four Easy Steps To Amazing Results

I’ve hit several of my goals almost without thinking about them. The post Four Easy Steps To Amazing Results appeared…

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Dr H: The Confidence Builder Oct 19, 2022

Choose To Love

The post Choose To Love appeared first on Dr H: The Confidence Builder.

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Dr H: The Confidence Builder Oct 1, 2022

It Hurts to be Al…

Hurt, deep... painful. Your pain does affect me. Please choose Life The post It Hurts to be Al… appeared first on Dr…

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Dr H: The Confidence Builder Jan 30, 2022

Self-Sabotage and Me: 5 Tips for Keeping on Track

The post Self-Sabotage and Me: 5 Tips for Keeping on Track appeared first on Dr H: The Confidence Builder.

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Dr H: The Confidence Builder Jan 9, 2022

Get It Done: 3 Steps to Finish What You Start

The post Get It Done: 3 Steps to Finish What You Start appeared first on Dr H: The Confidence Builder.

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