By Ludwight Rigueur, ASTh, LMT, AST
GUT HEALTH GUIDE
💪I’ve got a great new FREE resource that’ll have a powerful impact on your RESULTS and HEALTH!
🔥It’s my latest ebook – The Gut Health Guide ... and it’s packed with recipes, tips and actionable tips and info about the role your gut plays in how you feel, mentally and physically!
⚡We used to think that the gut was just a tube that ran through our bodies, digesting whatever we ate.
🦠🧠But it’s so much more complex than that!
👉There are literally TRILLIONS of bacteria living inside your body that impact your health in every area … from your hormones, to your immune system, heart health, brain, mood, and more!
✨The awesome news is that your lifestyle plays a big role in keeping those bacteria – hundreds of different strains of them! – happy and in balance!
🍏Everything from stress to exercise and even the quality of your sleep is intertwined with the health of your gut.
The Gut Health Guide lays out the basics – and gives you some fun gut-healthy recipes to experiment with!
💡🥫The Guide Health Guide will explain:
→ What you NEED to know about your gut health
→ What “prebiotics” are, and which ones you should be eating more of
→ What you need to know about probiotics (and which to have!) 👏
→ Amazing recipes with delicious ways to sneak more of both into your diet!
👉It’s only available for a very limited time, so get your copy right now.
👇Grab your copy right now