By Ludwight Rigueur, SMTh, SMTr, LMT, BMP, Qigong Instructor by Ludwight

All issues

Turkey-Cranberry Quesadilla recipes

Happy Friday, !



image



Ready for a delicious and FAST throw-together lunch or dinner recipe?


It’s a great way to enjoy holiday leftovers … and it’s a little lighter than a full-on turkey sandwich!


TIP: If you have some leftover fresh sage, chop up 1-2 leaves and sprinkle over the tortillas before you fold them over (yum!).


Turkey & Cranberry Quesadillas (serves 1)


• 2 whole grain tortillas


• 2 Tbsp cranberry sauce


• ½ cup (3-4 oz/85-115 g) shredded or chopped cooked turkey


• 2 Tbsp goat cheese crumbles


• (optional) 1-2 dashes of hot sauce


Preheat your oven to 425ºF/220ºC or turn on your toaster oven.


Lay tortillas on a sheet pan that has been sprayed with nonstick spray, or on a foil-lined toaster oven pan.


Spread the cranberry sauce over half of each tortilla, and then top with turkey and goat cheese. Fold over the tortilla to form a half-circle.


In the oven: Bake for about 5 minutes on each side, then flip and bake for 5 to 7 minutes more until golden brown.


In the toaster oven: Place in the toaster oven and toast until the cheese melts, about 10-12 minutes.


Remove from the oven and serve with a dash of hot sauce if desired.


I hope you love it!


Make it an amazing Friday,



Coach Lu 


image


Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: [email protected]

Booking Page: shor.by/RSPbookPage




image



PS: If you love healthy recipes like this one, check out my TRANSFORMATION CHALLENGE OR NUTRITION COACHING/RECIPE SERVICE.


Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 1,025 →
#273 Nov 21, 2022

Invitation to your SBT - Master Class!

Read issue →
#272 Nov 19, 2022

EGG MUFFINS YOUR WAY

Read issue →