Happy Saturday, !

A saying that’s always stuck with me is:

“Happiness is the gap between expectations and reality.”

Everyone on the internet promises instant results...

But the truth is that most “overnight success” stories took years behind the scenes.

So if you’re a woman in your 30s, 40s, or 50s, showing up, doing the work, putting in the time—and you’re still not as far along as you hoped...

You’re not behind.

Maybe you’re just in the messy middle!

Maybe your timeline was never realistic…

Or maybe the plan you’re following just isn’t the right one for you.

Either way, you don’t have to figure it out alone.

Adjust if needed. Keep going. And ask for support when you’re ready.

The clock doesn’t get to decide your progress….

YOU do.

📌 Save this for the days you’re doubting the process. You’re not behind. You’re just not done yet.

Keep up the good work,

Coach Lu 

Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: ludwight@lurigueur.com

Booking Page: shor.by/RSPbookPage

https://bookme.name/RSomaTransform