Hey there friend,

Wow… where did 2025 go?

Hard to believe it’s already the 1st of December — and the first day of summer.

Before we go any further, try this with me:

Close your eyes.

One hand on your heart, the other on your belly.

Take a slow, deep breath in…

And release it with a big huhhhhh.

One more time.

In… and out.

Feeling a little lighter already?

If life’s been full or a bit “too much,” you’re not alone. December has a way of pulling at everyone.

So before the month gets busy, here are a few simple reminders to support your mind and body:

A few gentle ways to look after yourself this month

Nothing big. Nothing complicated. Just simple things to keep you feeling human:

• Create pockets of quiet — even two minutes in the car counts.
• Sip your cuppa without multitasking.
• Step outside, breathe deeper, and let your body unwind
• Say no when it protects your peace.
• Let yourself rest without guilt.

You get to do what feels good, discover what matters, and move through this month in a way that truly supports you.

And if you can, take a moment each day to listen to your body — ask it what it needs, wait for the answer, and follow through. It will always guide you.

Whats happening in the Rebellicious® space in December.

Wednesday 3rd December 7-9.00pm

What would it feel like to finish the year lighter — aligned instead of overloaded?

If your body sighed… that’s your sign.

This Wednesday’s Sound Under the Stars is your quietly rebellious pause.

A simple space to lie under the night sky, breathe, and let the pure gong sound support your mind and body.

Nothing to do. Nothing to prove. Just rest, release, and a chance to feel more like you again.

Finishing 2025 in a way that supports you, so you can step into 2026 with more freedom and clarity.

Still a few spots left if you feel called to experience this night.

Book your spot here

Save the Date: Saturday 3rd January — First Full Moon of 2026

New month. New year. First full moon.

A moment to release anything still lingering from 2025 and step into 2026 feeling clearer and more aligned.

2026 is a universal 1 year — a fresh beginning.

If you’re ready to make 2026 feel more aligned, more grounded, and more you… come join me for Sound Under the Stars.

A quietly rebellious way to begin the year.

Book your spot here

8-Hour Gong Sound Experience — Saturday 17th January

You may have heard me talk about my recent overnight gong experience — 8 hours of pure gong sound.

The first one for 2026 is coming up, and I’m one of the practitioners playing throughout the night.

If you’re open to experiencing something new come join me

Here’s the link to book.

Click Here for more info

Rebellicious® Gift Vouchers — Give the gift of rest

If you’re after a meaningful gift this year — something that truly supports someone’s wellbeing — I have Rebellicious® Gift Vouchers available for 2026.

Private 1:1 Gong Sound Session (for one person)

75 minutes — $150

This voucher is for one person and includes:

• a gentle check-in on arrival
• a cosy space to lie down and switch off
• 60 minutes of pure gong sound
• time to ease back into the day feeling lighter and more alive

Vouchers are also available for couples, friends, and family groups.

Pricing varies depending on how many people are coming — just let me know the number and I’ll organise the right option for you.

Digital vouchers are easy to gift (print or send).

If you’d like one, simply reply to this email and I’ll sort it for you.

A note from me…

From the bottom of my heart — thank you.

For your trust, your presence, and for choosing to show up for yourself in the Rebellicious® space throughout 2025.

May your festive season be filled with peace, love, joy, and Rebelliciousness.

Roz 💗

And just before I go…

If the Digital ID rolls out here in Australia, email or phone will be the simplest and safest way for me to stay connected with you. I’m all about freedom and doing life my way.

And of course, if you ever feel these emails aren’t for you anymore, you can unsubscribe anytime. No pressure, no hard feelings — no point filling your inbox with things you don’t want.