Hello ,
Welcome back to Part 2 of this 6-part series. Today we’re talking about something so many high-achievers face: anxiety that shows up right when you don’t want it to.
🎥 Does this sound familiar? Anxiety comes up, your brain goes: “Nope, not now!”, and you grab your phone or dive into work just to escape it.
You’re not alone. Most people were never taught how to sit with the discomfort and shift it. That’s why in Week 2 of At Ease, Empowered & Connected, I teach a simple, tested practice to be with anxiety and soothe your nervous system, so you can stay clear, grounded, and focused even under pressure.
I recorded a short video about it here: LinkedIn | Instagram | Facebook.
👉 We start September 15th, and the deadline to sign up is September 14th.
The sooner you join, the more I can tailor the course to your goals and challenges. Why wait another month or year, feeling overwhelmed when you could start building a calmer, more resilient you today?
This isn’t theory. It’s a guided, supported space to practice with me live, alongside a community of professionals who get it.
👉 Sign up now and let’s do the work together.
Tomorrow: a practice for calming the nonstop mental chess game.
Warmly,
Roxana 💜
PS: Share this with a friend who might need it. If they join, you’ll receive $50 or a 30-min private session with me.
0 comments