The Trouble With Interpreting Other People's Emotions
Many times we experience the circumstances that are other people's emotions. We people have emotional breakdowns at…
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Dad's Role in Having Mentally Healthy Kids
The Correlation of the withdrawal of dads and The Lack of masculinity In the US, divorce rates more than doubled from…
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What I learned From Going On a 7-Day Fast
I just got off of a 7 day fast of no food or sugar. All I allowed myself was Water, Coffee, and salt. And today I wanted…
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Let Go of the Past to Move Forward, Don't Buffer Your Life Away
What is buffering? The avoidance of thoughts and emotions So we have a reason to not try Why do we buffer? So we do…
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Stepping Into Your Best New Year
New year has arrived how are you going to have the best year in your life? Plan and pursue Why having plans is needed…
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How are you going to invest in yourself?
In this episode of the Relaxed Male podcast, the main speaker discusses the importance of investing in oneself and the…
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Setting Boundaries With The Family This Season
In this episode of the podcast, we delve into the topic of setting boundaries during the holiday season when families…
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How I Left the Victim Behind
In this part of the conversation, I, Brian, the host of the show called Relaxed Male, discuss the concept of…
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