Bryan Goodwin

The Relaxed Male Oct 5, 2023

When Your Feelings Hurt

In this episode, we dive into the topic of emotions and how they can sometimes hurt. As a men's coach, my main goal is…

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The Relaxed Male Sep 28, 2023

The Art Of No Offence

In this episode of The Relaxed Male, we explore the concept of being offended and discuss strategies to stop taking…

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The Relaxed Male Sep 21, 2023

How To Forgive Yourself and Move On

Welcome to this episode of The Relaxed Male, where I, Brian, the host, will be diving into the topic of forgiveness.…

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The Relaxed Male Sep 14, 2023

Motivational Fuel, The 4 Strategies to Keep You Going

How to Find Motivation in completing your goals What's Holding Your Back? Fear Goals Not in Alignment Indulging in…

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The Relaxed Male Sep 7, 2023

7 Ways to Break Free From Your Cycle Of Aimlessness

What is Aimlessness? Cause of aimlessness nonintentional thoughts You are just floating How to find your rudder and…

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The Relaxed Male Aug 31, 2023

Why Men Benefit from Facing Pain

In this episode of The Relaxed Male, I discuss the topic of pain and why people have a tendency to avoid it. I share…

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The Relaxed Male Aug 24, 2023

Your Thoughts Create Your Results

On this week's episode of The Relaxed Male, we delve into the concept of thoughts creating results. As a certified men's…

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The Relaxed Male Aug 17, 2023

Are You After Success Or Happiness?

So what are you after in life? Are you out just to be happy? or are you after something more? Many men want to point…

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