Hi ,
Here is the recording as promised. You can access it via
It is applicable to you even if you are post menopausal.
Feel free to comment and share the video. You can also share your feedback.
If you have specific questions about perimenopause, you can reply to this email as well. I intend to answer questions on public platforms. However if it's something in detail, a consultation will be required.
Freedom, Happiness, Balance
Renee
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