Hey
You’ve just completed The Power of Protein Challenge — seven days of showing your body what’s possible with small, powerful changes.
So let’s take that progress and accelerate it.
If you’ve noticed better energy, fewer cravings, less snacking or even a little less belly bloat last week, that’s your body responding to just one habit.
Now imagine what happens when your meals, macros, and routines are personalised specifically for you.
That’s what 1:1 Nutrition Coaching does.
💪🏽 It’s time to take your results further
In one-on-one coaching, we’ll:
✨ Build a plan that fits your lifestyle, culture, and perimenopause goals
✨ Balance your hormones naturally through food
✨ Get consistent with protein, portions, and progress
✨ Have accountability so you stop falling off track
This is for the woman who’s serious about feeling like herself again, strong, steady, and confident in her body.
🚀 Final start dates before doors shift
The last 1:1 coaching clients for this round will begin next week.
After that, I’ll only be offering Nutrition Audits ,short, focused sessions for quick guidance until the next intake opens in 2026
So if you’ve felt the difference this week and you’re ready for lasting results, now’s your moment.
👉🏽 Go to https://website.beacons.ai/reacfitness to apply.
You’ve already proven that you can start.
Now let’s personalise it — and make those results stick.
Freedom, Happiness, Balance
Renee
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