Hi ,
Banded is a great total body workout on Saturday mornings just in case you didn't know. However I know Saturdays can be a challenge. In May, another programme (not an additional Banded) will be offered. It will be live but online and you will need to have some basic equipment to participate. It will be on evenings only, 3 times per week. If you can't attend the live sessions, recordings will be available but you MUST complete within the week.
Simple but it will NOT be easy.
Anyhow, that's all for now. The full run down will be available next week.
Freedom, Hapiness, Balance
P.S Take a chance on you
0 comments