REAC Fitness aka me will not be offering any programmes for a bit until I am settled. I have to relocate, in a different time zone so yeah, I need to figure stuff out. No worries I will be back up and running before you know it.
So here's your "last" chance to join in the do.
Here are the options
- Banded Backline 4 weeks - Saturday mornings 9am -9:45am via Zoom and one pre-recoded session. 13th Aug - 3rd Sept BDS$65/ US$40 Register here - https://form.jotform.com/201414229557049
- Banded Midline 4 weeks - Saturday mornings 9am -9:45am via Zoom and 4 pre-recorded sessions. 13th Aug - 3rd Sept BDS$80/ US$45 Register here https://form.jotform.com/201414229557049
- Secretz 3 weeks - Thursday evenings 6pm - 6:45pm via Zoom 18th Aug - 1st Sept. BDS$50/ US$30. Register here https://form.jotform.com/221827765913868
In Banded, we use booty bands to execute different types of exercises that tone the legs,bumpa and arms.
Secretz is about improving sexual performance by incorporating mobility work, wukups and leg work.
So yuh in? Come through!
Freedom, Happiness, Balance
Renee
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