Good Afternoon,

Are you expecting a baby? Do you know someone who is? Do you want to learn how to get a cantaloupe out of something the side of a quarter?

Please join Dr. Mora Pluchino on Sunday, 2/12 at 10 am for a hands on, interactive, practical class preparing you to deliver your baby. This class will have several offerings this year if you need birth preparation a little later into the year. This can be your first birth or your seventh and we're sure you'll still learn some new trick!

Preparing for Your Birth Story is a birthing class designed with your pelvic floor, a couple's health and empowerment for your birth experience in mind.

Register Here

We will review traditional birth class topics including:

Pelvic Anatomy 101

Perineal Massage

Signs and Stages of Labor

What to Expect when Arriving to Deliver

Labor Activities and Positions

Comfort Measures

Possible Complications

Hospital Bag Prep

Postpartum Care

Mental Health/ Relationship Support

Putting it all together: Birth Plan

Why: Childbirth education helps to increase confidence for labor and delivery, improves the success of lactation (if this is a goal), aids in communication with the healthcare team and leads to informed decision making for expecting parents. Childbirth preparation also allows the partner to be an active participant in all aspects of care allowing them to care for the birthing parent and newborn baby!

Cost: $125 per couple *$100 if registered by early bird date (EBD)

Perfectly Yours,

Dr. Mora and the Practically Perfect Team