Tonight’s Pilates and Coaching

Good evening girls.

Tonights Pilates has been uploaded and this evenings goal setting and trusting the process coaching has also been uploaded to the ‘start and learn’ here section. I cut it short as the coaching was 1 hour chatting with everyone but the important part is there to help you set your realistic goals. Questions I asked the girls :

• What does your 10 look like? What’s the big goal?
• What number are you at?
• Whats the plan? How do we move forward?

Please is this link for the membership site - https://huddle.healthwithhannah.co.uk/dashboard/