Good morning ladies,
Strength Pilates #2 is now on the Members Site.
Last week’s light weights session was so popular, we’ve done it again - with a new mix of moves, plus some stretching and full-body movement. Don't worry if you are a little missing in action at the moment - I think that's pretty normal for summer and 6 weeks holidays. Do what you can, when you can 😘
Catch up or repeat here :
Reminder: No online classes next week (Having a steroid injection into spine) but I would love to here what classes you repeat from the members site.
GROUP WHATSAPP FOR MEMBERS - https://chat.whatsapp.com/BXsdMwgTMvR3hxhzvMMd6t
See you on the mat soon, Hannah xxx
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