BOOKING IS NOW LIVE for our brand new plan.. The 12 Week Method.
We are so excited to launch this as we truly believe we got something incredible to offer you.
You don’t see this within the fitness industry right now, the whole package.
You won’t need to jump on the health band wagon in January as you would have already smashed out 12 weeks prior to Christmas and achieved and learnt so much. And don’t worry, this is NOT going to be some drastic low calorie, exercise crazy, unrealistic plan.
You will probably know that we are both Mum’s and lead very busy lives ourselves so understand and empathise with those of you who also lead crazy busy lives.. whether that’s running around after kids or pressures of work. SO our main goal when it comes to our clients is to create an achievable, realistic and sustainable plan… and that’s exactly what we have done for the 12 WEEK METHOD. It honestly covers EVERYTHING.
Now time for details..
Starting 1st October ~ Ends 22nd December
• A 12 week plan which will be accessed on your own portal on an app.
• You will have your own accountability diary to help you stay on track. Diary includes a log of weekly steps, workouts and food intake.
• Weekly check in’s with your Coach, Laura. (You don’t need to be free for this) Hannah will also be around in the group for support and questions
• Education - our aim is to teach you everything you need to know about losing weight, fuelling your body, changing habits for life & maintaining once you reach your goal
• Accountability - most of you know exactly what you need to be going but stay accountable with us as your biggest cheer leaders
• Workouts - you have the option to join in with Hannah 3 x a week for live classes. Monday and Tuesdays 6.30am - will focus on Strength training and Wednesday at 19.30 - will be Pilates. If you can’t catch the live sessions, you will have scheduled workouts to do on your calendar on the app (pre recorded virtual sessions lead by Laura and Pilates sessions dropped in once a week)
We only had 25 spaces available and over half the spaces have already gone.
Sign up link 👇🏽
https://buy.stripe.com/cN2g2ncV51TCbvi3cv
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