Trying something new is always so nerve racking! How do you get the courage to try new stuff? The post How to Practice Super Simple Mindfulness! appeared first on Pen and Journal.

Procrastination is something most of us deal with EVERYDAY! The post Learn the Secrets of Procrastination and Get Rid of It Forever! appeared first on Pen and Journal.

What is a Restless Mind? Restless Mind! Have you even heard of such a thing? Even the calmest people can get caught up in their thoughts racing from time to… The post 5 Journaling Prompts to Calm a Restless Mind appeared first on Pen and Journal.