We are online in 30 minutes at 7pm
We’re so looking forward to welcoming you this evening for our special Mental Wellbeing Week Biodanza session.
Just a few things to help you prepare so you can relax and get the most from this nourishing time:
✨ It’s easiest to join from a laptop, so you can see and enjoy the session more fully.
✨ Comfy clothes are perfect — even your pyjamas if that feels good!
✨ You don’t need lots of space, just enough to move a little and feel free.
✨ Try to be in a space where you can really switch off and be yourself.
✨ If you can, turn up the music volume or use headphones for a more immersive experience.
✨ Keep a glass of water nearby.
We’ll gently guide you throughout ... there’s nothing you need to prepare or get “right.” Just come as you are and allow yourself to be held in movement, music, and connection.
Join Zoom Meeting
https://us02web.zoom.us/j/89348665314
Meeting ID: 893 4866 5314
We can’t wait to share this evening with you.
With love,
Peggy & Hülya
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