Hi ,

Alright now... the wait is almost over! Tomorrow, January 19, we officially kick off the Put YOU First Challenge, and I couldn’t be more excited for you! 🎉

Over the next 7 days, you’ll join a community of amazing moms who are all committed to making themselves a priority and transforming their well-being. You’ve already taken the first step, and I’m here to support you every single day as we work together to build lasting habits of self-care.

Here’s what you can do to prepare for tomorrow:

1. Set your intentions: Take a few minutes today to think about what you want to get out of this challenge. What do you hope to achieve by the end of the week?
2. Clear your schedule: Try to carve out a little bit of time each day for the challenges and reflections. Even 10-15 minutes of your day will make a big difference.
3. Get excited: You’re about to make some powerful changes in your life. Trust yourself and get ready to take action!

I’m beyond proud of you for showing up and taking this step toward putting YOU first. Tomorrow, the real work begins, and I can’t wait to see how this challenge helps you start prioritizing your health, happiness, and self-care.

Oh, and you can still share this with someone who needs it - use this link.

See you tomorrow!

Patrice

Founder of the Put YOU First Movement

🗣️ PS: Got any last-minute questions or excitement to share? DM me - @patricecameau! I’m ready to cheer you on!