Hey ,

How was your January? It gets a bad rap for feeling like the longest month of the year, but honestly… I had a great one! Maybe it was the snow days, the 40-day fast I started, or just that new year, new focus energy.

Whatever it was—it worked, and last week was the perfect culmination of it all:

✔️ Launched my website

✔️ Started my blog & published 3 articles

✔️ Went viral-ish on Threads

✔️ Closed my Apple Fitness rings every day

✔️ Finally finished our family budget & life vision

✔️ Got a bonus at work

None of this was on my official to-do list, but I did make a few intentional shifts:

✨ In bed by 10 PM every night

✨ No alcohol or THC (14 days strong!)

✨ Deleted Instagram & TikTok from my phone

✨ Started using feel free, a clean tonic with kava root & plant ingredients that help with relaxation, focus, and productivity*

I won’t say I have ADHD, but overstimulation has definitely become my norm with everything I juggle. feel free has truly helped me focus, allowing me to tackle things that have been sitting on my list for months.

If you want to give it a try, you can save 30% on your order by clicking the button below:

feel free now

Here’s to a productive month and a better you!

Love,

Patrice

*