Dear friends,
This week we begin our new series on Samatha-Vipassana, or Calming and Insight Meditation.
We'll lay a groundwork for understanding where these practices come from, the role they play in the Buddha's teachings, and how they function. We'll also begin to explore different methods for samatha practice - "calm abiding", which is the essential companion to developing insight.
As always, feel free to invite a friend to join, or drop in, or gift someone a membership.
If you have questions, see our member FAQ or email us.
Warmly,
Oren
Recordings: are posted here (links below too) and are available for 30 days.
Practice Session with Lily: Saturday, September 26, 8-9am PT
Foundations of the Dharma is available to all members as a self-paced course here.
Brahma Vihara Recordings: Available in our course portal here.
Online Portal: Audio library, references, FAQs and more are in our course portal here.
September Zoom link:
Join here: https://cnvc-org.zoom.us/j/94778078962?pwd=0soiCZquzbjZ618OL8GFZ7pwDu19Id.1
Meeting ID: 947 7807 8962
Passcode: 987987
Phone: +1 669 444 9171 US Find your local number: https://cnvc-org.zoom.us/u/abHqd4qrQx
Login: https://courses.orenjaysofer.com/login
Wednesday Session Recording: September 9, 2026
Topic: Breathing Room 4
Video: Click here to view
Audio: Click here to listen
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