A WordPress theme that isn’t SEO-friendly (or worse, is bloated and slow) can be a real hindrance in the fiercely competitive battle to land on top of the search engine result pages (SERPs). And since...
There are many reasons why fat tends to gather around the midsection, from stress to poor diet to genetics. No matter what the cause, it’s some of the most stubborn fat to get rid...
Who would not want to earn some extra money, right? At some point in our lives, we all look for opportunities to make a little extra to meet our rising expenses. Having an additional...
Beyond having internet access, you do need a very small amount of cash to pay to get started. This minimal investment is for access to certain services, platforms, software and freelancers on Fiverr. So,...
Taking a moment and leading a mindful life can be really therapeutic and can help put the world and ourselves in perspective. Mindfulness meditation can be a great way to separate yourself from your stresses and...
When people hear encouragement about setting boundaries, it might be taken as a criticism of their behaviors or their tendency towards kindness. However, creating healthy boundaries doesn’t just solve an immediate problem of someone...
Daily stretching is an easy and simple way to keep your muscles flexible, healthy, and strong. What’s more, it helps improve your range of motion in the joints by adding flexibility. Without proper stretching...
A breakout field, positive psychology has spread rapidly across social and human sciences over the past decade or so, offering a fresh lens to address some of today’s most pressing issues. By challenging traditional...
Everyone involved in the content marketing process – creators, marketers, and agencies alike – needs to know and avoid content creation mistakes that could be hindering the best potential performance of each piece. In...
The inner child represents your gut feelings; from the most painful and challenging to the happiest, most creative, and most joyful. By getting in touch with both the wounded and joyful inner child, you integrate parts...
