In this episode I talk about trying to help people, the first day of spring, and working for a cartoon character.

In this episode I talk about therapy, creating our own misery, and mushrooms.

In this episode I talk about hiking the Onion Creek Trail, setting boundaries, and trying to end a relationship that I knew was doomed.

In this episode I talk about seeking attention in childhood, mental models, and my experience in the recent Austin SNOWPOCALYPSE.

Redie Mumbili was born in the Congo. From there, he and his family fled to Tanzania where they lived as refugees before coming to America. Redie has been living in Austin, Texas for the past 12 years. He believes everyone can overcome their struggle,...

In this episode I talk about cold showers, parenting lessons, and haircuts.

In this episode Nick talks about why he bought GameStop shares, being true to who you are, and why neglect is worse than physical and sexual abuse.

JeVon McCormick was born the mixed-race son of a negligent, drug-dealing pimp father and a struggling single mom. He was raised in the slums of Dayton, Ohio, where he suffered abuse and racism and went to Juvie three times. Now, he is the CEO and Pr...

In this episode I talk about living within your means, reframing rejection, and a choice we all have in life.

Iona Holloway is an author, coach, and speaker. She helps women stop shrinking their bodies, worth, and power through vulnerability, creativity, and breathwork. She and her partner, Sean, live in Boston with a very clingy Shiba Inu and a cat Iona has...