Hey,

Welcome to the Life Notes Newsletter - a newsletter filled with actionable notes on life.

Here's...

Something to think about in your week:

• Are you setting your sights low enough?

A quote to support your thinking:

• “To prioritise consistency means to set your marks low enough that you won’t ever miss. It means to make your minimum requirement “showing up” instead of “showing off.” — Stephen Guise

Action steps to consider:

• Consider any habits you're struggling to maintain. Do you have a "minimum requirement" for your habit? Do you expect yourself to "show off" each day and not allow yourself days where you simply "show up"?

Appreciate you,

Michelle

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