The Mindset Walk Challenge starts tomorrow.

Hit *reset* on your mind with a 5-day mindset walk challenge on the Intention app Starting Monday, February 28 AEST.

Access it for free for the duration of the challenge (if you're a premium Intention subscriber, you'll be able to access it outside of the challenge dates).

Side note: if you're on EST time and would rather start on *your* Monday, you can!

Find out more

What is a mindset walk?

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They're:⁠

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✨ Fully guided - you don't need to think about what to think⁠

✨ 15-20 minutes so that you can fit 'em in your days⁠

✨ Focused on levelling up your mindset in some way shape or form (goals, mindfulness, affirmations, etc - all the variety to keep things interesting!)⁠

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How do I join?

1. Download Intention

Download 'Intention' from Google Play or the App Store to follow along. You can also sign up to Intention by clicking here.

2. Access the challenge

Open the 5 Day Mindset Walking Challenge in-app - the guided walking audios will be available free from Monday, February 28.

3. Follow the guided audios

From Monday, February 28 to Friday, March 4, follow the audio guidance on your daily 15- 20 minute walk.

Have questions?

Find out more here