Hi ,

When we focus solely on moving a weight, we often lose sight of what we're truly trying to create. I remember a time when I was obsessed with just lifting heavier, thinking that was all that mattered. But I realized I wasn't paying attention to the details—how I moved, how I connected with each rep, and what I was trying to build. I was missing the bigger picture.

Everyone, myself included, has insecurities. There were parts of my body and abilities that I wasn’t proud of, areas that I felt were holding me back. But by leaning into those weaknesses, by facing my insecurities head-on, I found new strength and opened doors I didn't know were there. Training our weaknesses isn’t just about physical growth—it’s about personal development, becoming resilient, and truly transforming who we are.

If you’re ready to dig deep, pay attention to the details, and turn your insecurities into strengths, I’m now taking on 3 clients for one-on-one personal training. Let’s work together to create the version of you that you’ve always wanted.

Feel free to book a complimentary call to discuss your unique needs,

To your progress,

Monty