Mary Ann Markowitz & Associates and IMA Updates by MaryAnn Markowitz

Mary Ann Markowitz Sep 19, 2022

Do what is uncomfortable first thing in the morning

#comfortzones #

Mary Ann Markowitz Sep 15, 2022

3-Step Process for Figuring Out Your Next Career Move

It's always the right time to think about your career. https://maryannmarkowitz.outgrow.us/6-human-needtest…

Mary Ann Markowitz Sep 10, 2022

Boost Your Mood, Go Outdoors, Mindfulness Walking is Mediation

Boost Your Mood, Go Outdoors, Mindfulness Walking is Mediation #typesofmeditation #outdoormeditation #circadianrhythm…

Mary Ann Markowitz Sep 8, 2022

BrainBalanceFocusYourMind

#FocusedAttentionMediation #dynamicmeditation #snowglobemetaphor

Mary Ann Markowitz Sep 2, 2022

Five Ways to Uplift Your Attitude and Enhance Your Life

How you choose your attitude depicts the tone of your day, week, and rest of your life. #dynamicmeditation…

Mary Ann Markowitz Sep 1, 2022

Operationalize Meditation

#dynamicmeditation #operationalizemediation #OperationalizeMeditationGoodIdeas

Mary Ann Markowitz Aug 26, 2022

Dynamic Meditation. Why do you want to improve your imagination?

We Must Have the Mental Equivalent for What We Say We Want #dynamicmeditation #mentalequivalent #gettoknowthyself…

Mary Ann Markowitz Aug 19, 2022

Why do you want to improve your imagination?

As a society of type A's, driving for success, we make life hard by not slowing down and utilizing our imagination.…