ARCHIE - YOUR KEY TO WEIGHT MANAGEMENT SUCCESS 

THE BOOK EVERY PERSON WILL BENEFIT FROM READING 

Ebook & Paper-Backs Launch 5th September 2025 

Many Congratulations to my Friend, Fellow Hypnotherapist & One of my top Platinum Coaching & Mentoring Clients Paula C Whitfield of Lose Weight Be Happy & Ambiance Hypnotherapy on the forthcoming (this Friday) Launch of her Amazing New book ARCHIE.

272 Pages of PURE GOLD of which I am Proud to be able to say I acted as Hypnotic & Psychological Adviser and contributed a little to the contents... 

https://www.amazon.co.uk/ARCHIE-Release-Monster-Change-Your-ebook/dp/B0FP7HQWG7/ 

ARCHIE: Release the Monster and Change your Life 

By Paula C. Whitfield

Do you ever feel stuck in cycles of cravings, guilt, or frustration? 

Do you long to take control of your health, your habits, and your happiness — but don’t know where to begin?

Meet ARCHIE — a simple, memorable framework that can be used any time, day or night, to guide you through everyday challenges with clarity, confidence, and strength.

ARCHIE stands for:

A – Ask Yourself First: Pause before acting, and reclaim control.

R – Remember Your Reasons: Anchor yourself in what truly matters.

C – Cravings Are Temporary: Overcome urges with ease.

H – Hydrate Instead: Choose clarity and refreshment.

I – Imagine the Outcome: Visualise success before it happens.

E – Exit or Engage: Step away from temptation, or step into strength.

In this inspiring and practical book, Clinical Hypnotherapist Paula C. Whitfield shares how ARCHIE can become your daily companion — a tool for handling food cravings, navigating social pressures, overcoming self-doubt, and building lasting resilience.

With affirmations, case studies, therapeutic scripts, and fun Archie illustrations throughout, this book is more than guidance — it’s a supportive friend reminding you that you are capable of change, stronger than you think, and ready for the life you deserve.

ARCHIE isn’t just a framework. It’s a way of living. 

THE BOOK CONTAINS MATERIALS FOR SELF-TREATMENT AND ALSO MANY TOOLS & TECHNIQUES THAT THERAPISTS CAN ALSO USE POWERFULLY & EFFECTIVELY WITH THEIR CLIENTS..

Get Ahead of the game and Pre-Order your copy now for just £7.99 from Amazon UK 

https://www.amazon.co.uk/ARCHIE-Release-Monster-Change-Your-ebook/dp/B0FP7HQWG7/ 

Enjoy

JONATHAN ROYLE