How to Choose the Right Life Coach: Start by Trusting Yourself
Finding Your Way Back to Yourself: Part Two “The right coach won’t tell you who to become. They’ll help you trust who…
Read article →
What to Expect from Your First Coaching Session
The post What to Expect from Your First Coaching Session appeared first on Lucy Atkinson.
Read article →
Soft Play, Self-Care and Why Fun Matters More Than You Think
One theme comes up time and time again in conversations with my clients. Women are busy. Busy working, looking after…
Read article →
When Life Feels Wobbly, Go Back to Basics
I’ve had one of those weeks. The kind where life feels a little wobbly. Where your usual capacity feels lower than…
Read article →
From Overwhelm to Ease: Learning to Stop and Find Balance in Midlife
There’s something I’ve been noticing lately. I’m actually quite good at routines now. On a personal level, yes – but…
Read article →
The Joy of the Dance Floor and the Quiet of the Sky
Last week I felt something I hadn’t felt in a while. Pure joy. Not once, but twice – in two completely different ways.…
Read article →
The Climbing Wall Taught Me This About Confidence
Many years ago, I was a member of the British competition climbing team. Now, before you imagine podium finishes and…
Read article →Is It Perimenopause? Understanding What’s Really Happening
The post Is It Perimenopause? Understanding What’s Really Happening appeared first on Lucy Atkinson.
Read article →