"inner game. This is the game that takes place in the mind of the player, and it is played against such obstacles as lapses in concentration, nervousness, self-doubt and self-condemnation. In short, it is played to overcome all habits of mind which inhibit excellence in performance." (W Timothy Gallwey, The Inner Game of Tennis)

"Success Logs ask athletes to answer the following questions: What three things did I do well today? Based on today's performance, what do I want to improve? What is one thing I can do differently that could lead to the desired improvement?" (Jason Selk, 10-Minute Toughness)

"Wherever you are, be all there." (Lanny Bassham, With Winning in Mind 3rd Ed.)