Happy new year :)

I hope you had a great yearly start and end.

Did you do any of the vacation training exercises I sent in the last email? I would love to know how they have worked for you (my own report is here, including my thoughts on the match that got me qualified for the French national air pistol championship).

Free mental training download

There's a new file in the welcome email sequence that you will not get unless to sign up again with a different email or click in this link -> free Sport Psychology Applied to Sport Shooting pdf by Spanish coach Hector Montalvo Angulo. It has practical information you can implement to make you a better shooter :)

New coach training plans

Also, there's a new coach in the site: Philippe Stiel, who is the coach of the national Belgian pistol squad. I've started sharing his training plans here. My plan is to upload at least one training plan every two weeks. His contact information in case you want to train with him is at the bottom of each training plan's post.

Brought to you by:

Thanks to Inband and Pilkguns for sponsoring this email and helping me focus on Olympic Pistol. Check them out!

Inband Air electronic target

Inband is an easy-to-use and affordable Finnish electronic scoring target system for 10 metre and 50 metre shooting. Inband targets can be used as a single stand-alone device or joint multi-target system.

Pilkguns USA international shooting equipment

Pilkguns is the main store for ISSF shooters in the USA. It was created by the former gunsmith of the US National Team, Scott Pilkington. If you have done a few internet searches you've probably found at least one of Scott's other helpful initiatives for international sport shooters: the Target Talk forum and his super helpful TenP-philes. Don't miss all the helpful links, resources, and equipment on Pilkguns.

That's all for today :) I'm looking forward to hearing from you, hit reply and tell me what have you learned lately :)

Enjoy the struggle!

Ramon Suarez

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