🎥 Beginners Pilates with light weights 10 minutes

Hi there,

Here's my weekly update for October 11th, 2022...

Join me for this 10 minutes #Pilates with Weights or water bottles.

If you enjoyed this class I have spaces on my Pilates with equipment class Mondays 5.30pm in #Keynsham or live on zoom.

comment below for more details, also pop some if you tried some of this video and all if you did all of it.

Enjoy,

Sandhya Coyle

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