sandhyacoyle.org by Sandhya Coyle

All issues

Lower Back Pain

Hey ,


Do you have lower back pain that comes and goes? Are you fed up of trying creams and relying on tablets? 


Believe me, I understand just how hard it can be to reduce your back issues when you don't know what else to do other than rely on doctors and medicine! If you want to get back your body & feel more agile...this is for you…  


 

We know how difficult it can be to exercise and sometimes getting started is the hardest part. 


That's exactly why I have created my free taster Pilates class in Keynsham for complete beginners, this FREE 15 minute class is specifically for you if you have lower back aches and pains.


During this class you get the chance to focus on YOU and your body, you get to try the class out and decide if it is for you. PLUS you can even invite your friends and colleagues to join.


This taster Pilates class will start at 9.30am on Tuesday 29th November.  

 

Feel free to share this email with anyone who might be interested.

 

Sandhya x

www.Sandhyacoyle.org

07565 976 129

Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 117 →
#84 Nov 23, 2022

Taster Class for 15 Minutes

Read issue →
#83 Nov 15, 2022

Thursday evening yoga 7pm

Read issue →