Have you ever asked yourself why you exercise? Or why you want to exercise?
These are the reasons I exercise:
✅ Because I want to take good care of myself and prioritize my body.
✅ Because I can. Historically I’ve not always been able to so I’m so grateful I’m able to!
✅ Because it stops me feeling like a stiff old, grumpy lady!
❤️💜🧡💛💚💙
What’s one of your reasons why?
Sandhya
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