Hi

Sorry i've not written for a while i've been really busy becoming a teacher for Insight Timer. In the last 5 weeks I have written 5 courses which include Stress management, Breath work, Productivity, Root and Sacral Chakra you can get a free trial for a week from Insight Timer.

Click Here to view them

I have also been creating Free tracks which you can find here.

If you are looking to relax and destress this week we still have spaces on the Sound Bath in Keynsham

Check spaces on Sound Bath

Have a great day!

Sandhya