Good morning
Did you know its Keynsham Music festival this weekend and it is the first year that there is going to be a Wellbeing Village. There are many individuals who will be showcasing their services though out Saturday.
I will be sharing gentle, mindful movements to reduce stress. so if you know of anyone who may benefit please tell them to come on down to the small top for 4.30pm.
Some of you may know Simona who is a qualified EFT (emotional freedom technique) practitioner based in Keynsham.
In the Wellbeing Village, Simona will start with a daily energy routine exercise, a short meditation followed by an EFT group session, in which you will experience the power of EFT, and instantly reduce stress and anxiety.
Simona will be in the Small top / 5.30 - 6pm
Check out the timetable for other people who will be there by clicking here.
We hope to see you there!
Sandhya
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