By Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor by Ludwight

Newsletters

#216 Apr 11, 2022

Invitation to Live Fitness Meditation

Dear ! This is a reminder that our Live Training will start tomorrow at 5:30 PM. Be READY To go over Good Evening…

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#215 Apr 11, 2022

Is this actually sapping your energy?

Is this actually sapping your energy?

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#214 Apr 10, 2022

Soul Body Transformation - Master Class' updates!

Happy Sunday, ! This is a reminder that our Live Training will start tomorrow at 11:45 AM. Our Month #2 B - group…

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#213 Apr 5, 2022

Invitation to Live Fitness Meditation

Dear ! This is a reminder that our Live Training will start today at 5:30 PM. Be READY To go over Good Evening Qigong,…

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#212 Apr 4, 2022

No. 1 tip to avoid overwhelm

Happy Monday, ! I’m going to share something really important that just might change how you look at your health &…

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#211 Apr 3, 2022

Have you missed a workout lately

Happy Sunday, ! Let’s hop into your Delorean and travel back in time… not too far, just a couple of months. Back to when…

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#210 Apr 3, 2022

Southwestern Stuffed Potato

Happy Saturday, ! 😋This is a fast lunch or dinner you can quickly throw together when you don’t feel like cooking.…

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#209 Mar 30, 2022

Updates Online Live Fitness Meditation

Happy Tuesday, ! This is another update on how to use our Airmeet App on your phone, iPad or tablet devices for…

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