By Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor by Ludwight

All issues

Homemade snack bars

Happy Wednesday, !


image


In case you didn't get a chance to register for my Giveaway & get my 2023 Goal Crusher Guide - For Free > Just Click Here.


Now here's my favorite > Homemade PB Oat Bars


🤩 Compare the ingredients list in this recipe to what you’ll find in store-bought granola bars, and you’ll never go back!


If you prefer to avoid chocolate chips, try cacao nibs. 


Avoid the temptation of cutting these before they have cooled. If you cut them too soon, they will turn into a crumbly (but delicious) mess.


Homemade PB Oat Bars

(Makes 16 servings)



Preheat your oven to 350ºF/177ºC and line a 9x9 inch (23x23 cm) baking dish with parchment paper.


Combine all of the ingredients in a large mixing bowl and stir until well combined.


Transfer the mixture to a baking dish & press into the pan so that it forms an even layer.


Bake for 14-17 minutes. It’s done when the center feels firm(ish) and the edges are becoming brown. Remove from the oven and let cool completely on a rack before slicing into 16 squares. 


Try not to eat them all at once! 


Make it an amazing evening,


Coach Lu 


image


Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor

Rigueur Soma Performance

w: https://rsomaperformance.com

e: [email protected]

Booking Page: shor.by/RSPbookPage


image




Share
Get the next issue in your inbox
Free, and you can unsubscribe any time.

0 comments

More issues

All 1,024 →
#296 Feb 7, 2023

Spiritual Fitness Challenge

Read issue →
#295 Feb 2, 2023

4 must-know meal prep storage tips

Read issue →