Continuing on our journey of understanding avoidance. Here is a brief narration of my lived experiences, assuming avoidance can solve it allWhen my aunt died due to sudden cardiac arrest, I was in the basement of the hospital making payments. Wo...

Before you answer the question above, let me introduce the six core emotions, universally present across the globe, in each of us, and in our respective lives.JoySadnessFearAngerDisgustSurpriseJoy. Sadness. Fear. Anger. Disgust. SurpriseFear often re...

Continuing from last week's series If I’m meeting you today, as you grapple to find your share of clarity, here’s what you can do to start with.Remember, some of the most complex things in life can often be easily solved with simple tools.Here’s...

It was a bright autumn day, and I was packing my bags and leaving the office early.I was leaving early after three hours of constant overthinking, not knowing what I needed to do next, trying hard to understand where I went wrong, all of which s...

Here are the most probable and likely reasons why you feel: Everyone seems to have figured out except you! Here it is You are not aware of what is driving your search, your decisions, and your approach to life.You chose a particular subject in high s...