Hello ,Can you believe that today is St Patrick's Day. Spring is in the air, even if the temperatures are not. I have been busy learning, growing, traveling, and enjoying my version of retirement. If you are interested in living your best life, maint...

ICF-MetroDC - Quarterly Frederick Coaches CoffeeNEW DATE***April 17, 2026, 8:30-10:00 am ESTTheme for this year: ICF ProfessionalismSession 2 in our series on professionalism will focus on Innovation with a Human Approach for the 2026 Frederick Coach...

ICF-MetroDC - Quarterly Frederick Coaches CoffeeNEW DATE***April 17, 2026, 8:30-10:00 am ESTNew Registration ProcessTheme for this year: ICF ProfessionalismSession 2 in our series on professionalism will focus on Innovation with a Human Approach for...

ICF-MetroDC - Quarterly Frederick Coaches CoffeeNEW DATE***April 17, 2026, 8:30-10:00 am ESTTheme for this year: ICF ProfessionalismSession 2 in our series on professionalism will focus on Innovation with a Human Approach for the 2026 Frederick Coach...

Hello , We have crossed paths in the past, perhaps through volunteering, a yoga class, a massage, or coaching. Our lives have intertwined, and I truly value our connection.I’m reaching out for your understanding as I’m working on getting new tools up...