Healing the nervous system that’s always bracing

Jul 21, 2025 11:31 am

Hey ,


With disorganized attachment, love can feel like a trapdoor.


Even when it’s good, part of you might still brace for the drop.


But here’s something radical:

You don’t have to keep scanning the room for danger.

You don’t have to keep rehearsing your exit.


What if nothing bad is about to happen?


🧭 Try This:

Reflection Prompt:

When love feels safe, how long does it take for me to believe it?


Anchor Statement:

“I can stay. I can soften. I can trust this moment.”

Repeat it slowly, with one hand on your belly.


The Coming Home To Love Retreat is a space where even the most guarded parts of you are welcome—without pressure, without urgency, and without having to fix anything first.


Early bird pricing extended for our email list subscribers. Just use the code SECURELOVE to get the lower price.


👉 [See what’s possible here]


With you in the work,

Dolphin, Phillipe & Francesca - The Journey To Secure Team

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