Hi ,

Today marks something tender and true.

It’s the beginning of my birthday week—and the one-year anniversary ofSoulful Sunday.

One year ago, I made a quiet commitment:

To show up each week with a love letter to your soul.

To offer a gentle pause in the noise.

To create a ritual of reflection—one Sunday at a time. 🌿

And it all started with one small step.

Just one email.

One story.

One invitation to come home to yourself.

That’s how real change begins.

Not in the giant leaps.

But in the tiny rituals we return to again and again.

The Soulful Sunday Subscription is my offering to help you do just that— A sacred pause, a deep breath, a weekly love letter to your soul. 💌

Each week, I send out reflections, rituals, and prompts grounded in my SoulShift Framework—guiding you to:

✨ Recognize what you need

✨ Reflect on your emotions

✨ Release what no longer serves

✨ Rewrite your inner narrative

✨ Reclaim balance

No pressure. No overwhelm. Just one quiet practice to anchor your week. 🌙

✨ Click here to read today’s Soulful Sunday issue ✨

(It’s one of my favorites—it holds a whisper of what’s to come.)

Because this week is a celebration… but also a reminder.

You don’t need to wait for the “perfect” time to begin.

You can start with just one breath. One moment of awareness.

One shift.

What if that’s all it takes to return to yourself today?

I’ll be sharing more with you tomorrow.

But for now, I just want to say thank you—for walking with me, one sacred step at a time.

With love and deep gratitude,

Charity 🌺