By Ludwight Rigueur, SMTh, SMTr, LMT, Qigong Instructor
📢📢📢If having a strong and healthy core is one of your goals, listen up!
🔥I’ve got something you aren’t going to want to miss out on…
🤩It’s my brand-new Restore Your Core Manual, and it’s 100% FREE for a limited time!
🤸♀️Nearly every movement you make originates from your core. Keeping it aligned, balanced, and strong is integral to your health and well-being!
✅✅✅The eBook outlines the three-step process you need to follow to sculpt your strongest core yet, complete with handpicked exercises you can do anywhere.
🕵️♀️Here are some surprising signs your core could use some attention:
⭐You sit… a LOT.
🧘Your shoulders, hips or back feel tight or ache.
💆♀️Your neck or back hurts when you do crunches or planks.
😧You get acid reflux or heartburn after you eat.
🤭You have to run to the bathroom when you cough, jump, sneeze or laugh.
🚶♀️You notice your posture has changed.
🦸♀️The guide shows you how (and why) you can restore your core from the inside out.
🤸♀️Hint: It doesn’t mean doing endless crunches or leg lifts! In fact, it might involve doing LESS ab work than you think! 🤸♀️
⤵️⤵️⤵️You can download your copy of Restore Your Core right now.
Cheers to a brand-new year! 
